Thursday, December 31st, 2015


Hidden Health Benefits Of 6 Holiday Herbs And Spices

These days, we’re flooded with warnings to carefully scan labels, avoid genetically modified produce, and ditch factory-farmed meats. Needless to say, it’s becoming increasingly rare to find someone who isn’t well-informed about the common health risks associated with certain foods. But as we fill our shopping carts with ingredients we seem to buy in bulk during the holidays, we may not be aware of the associated health benefits. Many herbs and spices commonly used in cooking during the holiday season are greatly beneficial for us, and we should consider usingRead More

Powerful Ingredients That Clean Up Your Body From Parasites And Reduces Fat Deposition

Parasites are living organisms that live off of a host organism. Parasites take and utilize the host organism’s nutrients and in so doing, hurt the host organism. Parasites take on a number of different forms and can thrive throughout the body. They most often live within the human intestines. Parasites love sugar and everything that turns into sugar, so if you have parasites living in your intestines, you have sugar cravings.  When you eat a lot of sugary stuff to stave off that craving, you are creating conditions that accumulateRead More

Incredible Things That Happen To Your Body When You Start Eating Ginger Every Day

Undoubtedly, ginger is one of the most beneficial spices you can use. It contains a number of useful properties which help in the case of various health issues. It can be consumed as a food supplement or as a tea. This amazing root has a great number of uses, it can be used against cancer, it can literally destroy ovarian cancer cells and it can reduce the risk of irritable bowel syndrome. Moreover, ginger can be of great help in losing weight, as it activates the digestive juices, and theRead More

Many Health Benefits of Lemon Water

Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first started having the juice of a whole lemon in water first thing in the morning. I really like the way the sharp taste wakes you up and gets you going. Some resources say that it’s good to have it in warm or even hot water. I suppose in this way you could use it as a healthier replacement for your morning coffee, but I personally preferRead More

Use Manuka Honey As Medicine To Treat Diabetes, Inflammation and Cancer

Honey is truly a gift from the busy bees, and it has numerous uses that we’ve so widely enjoyed. It has played a significant role in cultures around the world throughout the history, both as a desired food and an important medicine. Manuka trees grow almost exclusively in the Eastern Cape region of New Zealand. Manuka honey is derived from the nectar collected by bees feeding off these trees (Leptospermum scoparium) in New Zealand. This kind of honey has been labeled as a superfood, deservedly. Namely, honey collected from theseRead More

Cleanse The Toxins Stored in Your Fat Cells That Are Making You FAT and SWOLLEN

We are all designed to continuously and naturally remove toxins from the body. But in today’s toxic environment, and with our constant exposure to chemical-laden foods, toxicity is almost impossible to avoid and our digestive system and liver can easily become overwhelmed. There are two kinds of toxins: water-soluble and fat-soluble. Water-soluble toxins are easily flushed out of the body via the blood and kidneys, but the fat-soluble toxins are a challenge for the body to remove. These fat-soluble toxins such as heavy metals, pesticides, preservatives, food additives, pollutants, plasticsRead More

The Best Juicing Recipes for Weight Loss – Tasty and Effective!

Juicing is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are looking to lose weight then try our juicing recipes for weight loss. They are highly nutritious, taste great and will help you shed the pounds in no time at all. In fact, many people have lost as much as 20 pounds in just two weeks of juicing! One of the main benefits of juicing is that liquid puts very little stress on your digestiveRead More

Top 7 Common Activities With Surprising Health Benefits

Are you too busy to hit the gym most days? Don’t beat yourself up over it. What most people don’t realize is that the common activities they do can have similar health benefits. The following are some of the things you do every day and the benefits you’re getting without even knowing about it. You would literally get fit without exercise! 1. Cleaning the House The days you spend picking up, wiping down, sweeping, vacuuming, mopping and more are quite beneficial to you. An average person burns around 100 caloriesRead More